The American Diet consists of:
- Too much white sugar
- Too much white flour
- Too much dairy products (like milk, cream, butter, cottage cheese, yogurt, especially ice cream)
- Too much processed foods
- Too much french fries
- Too much salad dressing
- Too much chips
- Too much honey
- Too much chocolate
- Too much of any type of sweeteners
- Too much spices
- Too much alcohol
- Too many birth control pills
- Too many drugs (over the counter or under)
- Too many medications
- Too many chemically grown, processed and treated foods
- Too much meat
- Too many eggs
- Too much chicken
- Too much baked cakes, cookies and bread
I'd much rather be a cauliflower.
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